Tagi dla:selfcare

Emocje pod kontrolą

To, że emocje są integralną częścią ludzkiego doświadczenia, wpływając na nasze myśli, zachowania i interakcje nie trzeba nikomu mówić. Że mają ponad 140 różnych definicji już może być co najmniej zastanawiające z perspektywy zwykłego człowieka spoza sfery akademickiej psychologii. Emocje mogą wzbogacać nasze życie, ale mogą również stać się trudne…

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